CLASS AND EVENT GUIDELINES

Covid-safety guidelines will be determined by each class facilitator and sometimes as a group.  Please always be prepared for masks and distancing.  This policy will be updated based on CDC recommendations, our insurer's recommendations and with local recommendations, as well as congregational input. 

Discovering Wholeness Within

Tuesdays, 6:30-8:30 PM
November 16 - December 14
Online Zoom Class with Dennis Hubert

You may be wondering where to find wholeness and surprised to learn it’s found within. Discover your own innate wholeness and learn how to apply it to your life situations. You’ll be amazed at the difference it makes in your life. 
Course will include conversation, activities and small discussions in break-out groups. 
The objective of the  course is for students to be able to:

• Understand and communicate the concepts of wholeness as presented by Robert Brumet.
• Understand how to implement the same concepts to effect change in their lives.
• Share their experiences as they begin to understand and implement the concepts.

"The Quest for Wholeness" by Robert Brumet is required reading. A journal is optional but helpful.

Dennis is training to become a LUT (licensed Unity teacher) to teach and support the Unity of Mesa ministry.

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*Love Offering

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Unity of Mesa Sangha

The Unity of Mesa Sangha Meditation Group meets every Tuesday from 10 AM until around 11:30 via Zoom. The meeting is based on the Three Jewels of Buddhism- the Buddha, the dharma - teachings - and the sangha-community. We begin with a short grounding exercise and then have a robust discussion based on a topic that is chosen by one of the facilitators, Tony LaMantia or Karen Peifer, or someone else who suggests a topic. The topics range from Thich Nat Hahn’s training and teachings, teachings from other Buddhist or humanist teachers and non-duality lessons based in Unity. We sit in silent meditation for 20-30 minutes and then share the bowl for closing comments. Everyone is welcome to attend and they can drop-in, participate in the discussion or just listen-in based on their comfort. No experience needed. 

All ages (Souls) are welcomed.

Unity Meditation Sangha II

First & Third Mondays, 7:00-8:15PM
(arrive early, doors lock at 7PM)
An In-Person and Online Sangha 
Mindfulness mediation is a practice that supports awareness, connection to spirit and calms the nervous system. It is a practice that brings your attention to the present moment and calms the busy mind without judgement. The object of meditation is the breath or in some traditions, the posture of the body. The sessions will start with basic instructions on how to prepare for meditation and the benefits for cultivating a practice. There will be weekly discussion topics, some guided meditation, music-based meditation, and some silent meditation sessions. Meditation practices from different traditions including Buddhist, Hindu and Christian contemplative practices will be explored. 
No meditation experience required; you only need an open mind and curiosity. All are welcome.
Bring a cushion and pad if you use them. Otherwise, chairs will be available. Bring a shawl or wrap, water and any other objects you might use during meditation.
Begins exactly at 7pm so arrive a little early.
*The cost is based on the Dana tradition of donations for spiritual teachings. All donations are going to the church which means they are tax deductible. 
Register here or at Bookstore.

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Tuesdays 
10:00 - 11:30 AM
Please join us for a time of learning, discussion, support, and meditation.

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Weekly Schedule

Some classes listed below are on hold until we are back in our building. 
Want more information about a particular class or group?  Scroll down and select the class name in the Interactive Class Schedule and  Calendar below.
MONDAYS
- Tai Chi Easy, on temporary hold until building is back open, 10:00-11:00 AM, Annex  Room 1
TUESDAYS
- Sangha Meditation Group, 10:00 AM, via Zoom Meetings (register above)
- BodyAwake Yoga, on temporary hold - contact ms.ignitinglight@gmail.com for online classes, 7-8:30 PM, Sanctuary 
WEDNESDAYS
- Gong Meditation, (1st Weds.), 7:00-8:30 PM, Sanctuary - meeting monthly
THURSDAYS
​- Reiki /Singing Bowl Circle, on temporary hold until building is back open, (3rd Thurs), 7:00- 8:00 PM, Sanctuary
FRIDAYS
SUNDAYS
- Empath Support Group, on temporary hold until building is back open, Annex Room 1 (3rd Sundays through May)

Interactive Class Schedule

Want to know more about upcoming classes?  Click on the class name below.  Use the search box below to find a specific class.

• How do I change the date?  Enter a specific date in the box or use the backward/forward buttons (< / >).
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• How do I see more information about an event?  Click on the event title or image for more info.
• How do I search for an event? Enter a word into the Search box below to display all events containing that word (e.g., "Yoga," "Meditation").  Click on a Keyword listed under an event to display all entries using that tag (e.g., Classes or Sunday) or use a hashtag in the Search box (e.g., #Classes or #Sunday).